These days there is a lot of information about supplements and nutrition coming from various sources. It is often hard to know if that information is well grounded or based on marketing claims or on preliminary research data.
Our goal in creating this section was to collect scientifically verified information about essential micronutrients such as vitamins and minerals, about other supplements such as fish oil, phytochemicals, flavonoids, etc, as well as information about nutritional needs and micronutrient interactions (both positive and negative). Our team of scientists researches all the information carefully before adding it here.
If you have any questions or would like to see some additional information here please contact us. Otherwise, please select the topic you are interested in on the left.