Yes, definitely. While for the best results we suggest taking all three formulas apart from each other, it is ok to take Morning and Mid-day formulas at the same time. It is best not to combine Mid-day and Evening formulas since iron and calcium dramatically inhibit absorption of one another. Remember when you take a standard multivitamin, it is like taking all three of our formulas at the same time, so even when you divide our formulas into two servings instead of three, you will get better results.
Natalia Lukina
Founder at Vital Formulas
Natalia has MS degree in Biology from the California Institute of Technology. After graduating from Caltech Natalia worked at the Scipps Research Institute doing research in cell biology. At the same time she completed a 2-year program in Drug Discovery and Development at UCSD. The more she learned about the Big Pharma business, the more she was upset about the current state of the drug industry. This has led to her studies of nutrition and natural supplementation. She wanted to create safe products that would help people stay healthy and away from medications. That's how Vital Formulas was born.
Latest posts by Natalia Lukina (see all)
- Getting the Most Benefits from your Supplements - July 7, 2015
- Micronutrients: What your Body Needs on a Daily Basis - April 3, 2015
- Scientific Reasons Why Many Multivitamins Don’t Work And What To Do About It - March 24, 2014
